Friday Focus – July 19, 2019

Hello everybody!

Here is your weekly dose of Friday Focus, a smattering of what I’m reading, listening to, learning, watching or pondering.

What I’m readingNeuroscience Reveals: This is How Gratitude Literally Rewires Your Brain to Be Happier. More and more the correlation of gratitude with mental health and wellness continues to be compelling. This succinct article explains.

What I’m listening to – I have been a Fiddler on the Roof fan for as long as I can remember. I was fascinated to listen to this interview on Fresh Air that discusses the Yiddish Version of Fiddler that is now on Broadway. If I ever get to NYC, I will most certainly want to see this.

What I’m watching – During our down time while riding out Hurricane Barry, I watched a most wonderful episode of “Building off the Grid” on the DIY Network. I got to watch Lisa Starr create and build an Earthbag dome home! This is so cool and fascinating to watch.

Quote I’m pondering – “If we don’t transform our pain, we will most assuredly transmit it.” ~ Richard Rohr

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July 19, 2019

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